Tuesday, July 31, 2012

Punk rockers face trial over anti-Putin church protest

Maxim Shemetov / Reuters

Nadezhda Tolokonnikova, a member of female punk band Pussy Riot, is escorted by police as she arrives at a Moscow court on Monday.

By NBC News wire services

MOSCOW - Three young women who staged an irreverent punk-rock protest against Vladimir Putin on the altar of Russia's main cathedral were due to go on trial Monday in a case seen as a test of the president's tolerance of dissent.

The trial of the activists - from the band Pussy Riot - should show how much power the resurgent Russian Orthodox Church and its head, Patriarch Kirill, wields. He has called the "punk prayer" blasphemy, casting it as part of a sinister anti-clerical campaign.


Maria Alyokhina, 24, Nadezhda Tolokonnikova, 22, and Yekaterina Samutsevich, 29, were jailed in late February after taking to the altar of Moscow's Christ the Savior Cathedral and belting out a song calling on the Virgin Mary to "throw Putin out!" The plight of the three women, two of whom have young children, has made headlines in the West.

Governments and rights groups, as well as musicians such as Sting, the Red Hot Chili Peppers and Franz Ferdinand, have expressed concern about the trial, reflecting doubts that Putin - who is serving his third presidential term and could be in power until 2024 - will become more tolerant of dissenting voices.

More Russia coverage from NBCNews.com

"The court's decision will depend not on the law but on what the Kremlin wants," said Lyudmila Alexeyeva, a Soviet-era dissident and veteran human rights activist who heads the Moscow Helsinki Group.

Symbolically, the trial will take place in the same Moscow courthouse where jailed oil tycoon Mikhail Khodorkovsky was found guilty of stealing his own oil in a trial in 2010 that many Western politicians said looked like a crude Kremlin attempt to keep a man it saw as a political threat behind bars.

Angry lyrics
Charged with hooliganism motivated by religious hatred or hostility, the women face up to seven years in prison if convicted - a punishment rights groups say would be grossly disproportionate no matter what the law says.

Pussy Riot, who say they were inspired by 1990s-era feminist U.S. punk bands Bikini Kill and Riot Grrl, burst onto the scene this winter with angry lyrics and envelope-pushing performances, including one on Red Square, that went viral on the Internet.

The collective see themselves as the avant-guard of a disenchanted generation that is looking for creative ways to show its dissatisfaction with Putin's 12-year dominance of the political landscape.

Three female punk rockers are put on trial in Russia after taking over the pulpit at an Orthodox cathedral and performing a controversial song criticizing President Putin. NBCNews.com's Dara Brown reports.

PhotoBlog: Topless feminist confronts Russian church patriarch

The all-girl group has no lead singer, and, in order that anyone may join, its members don multi-colored balaclavas, which have become its trademark. They numbered five when they formed in November but later expanded to 10 members, though there have been no performances in Russia since their bandmates' arrest.

Among the group's most noted outrageous acts was the drawing of an enormous phallus on a drawbridge in St. Petersburg. Several members participated in an obscene "fertility rite" at Moscow museum, mocking Dmitry Medvedev, who was elected Russian president the next day.

'Russian superhero' needed?
One member of the group, who spoke to Britain's?The Observer newspaper, said members of the band masked their faces to appear anonymous in public to show that "everybody can be Pussy Riot." The 25-year-old, who spoke via video interview while in hiding for fear of arrest, went by the nickname "Sparrow."

She said a "Russian superhero? was needed at the moment. Wearing masks and costumes during performances, "Sparrow" told The Observer, felt like "having a second life. It's like being Spider-Man or Catwoman? When I'm in a mask I feel a little bit like a superhero. I feel more power. I feel really brave. I believe that I can do everything and can change the situation."

She also told the newspaper: "It's a bit scary but we're sure what we are doing is right. ? When you're doing the right thing you're not scared. Because it's horrible what's happened to the girls."

From March 2012: Anti-Putin activists pay high price, but refuse to back down

Anthony Kiedis and Flea of the Red Hot Chili Peppers spoke out in support of the group during the Calif. funk-rock band's July 22 concert in Moscow. Liedis wore a Pussy Riot t-shirt on stage and both musicians gave letters to?Pyotr Verzilov, Tolokonnikova's husband, according to The Guardian newspaper.

Maxim Shemetov / Reuters

Maria Alyokhina, a member of Pussy Riot, arrives at a Moscow court on Monday.

The Chili Peppers' Anthony Kiedis and Flea also spoke out on Sunday, during their gig at Moscow's Luzniky Stadium. Kiedis wore a Pussy Riot T-shirt, and both musicians presented letters to Pyotr Verzilov, Tolokonnikova's husband. "Nadya and Katya and Masha, we love you, we love to support you and are here to help you," Kiedis wrote, according to The Guardian. Flea reportedly commended their "bravery," and added: "I pray for your release."

Church revival
The unsanctioned performance that prompted the arrest of three of their members offended many believers in predominantly Orthodox Christian Russia, where the church has enjoyed a huge revival since the collapse of the Soviet Union in 1991.

But while some two-thirds of the country's 142 million people are considered Russian Orthodox, the number of practicing churchgoers is far smaller in a nation where the legacy of decades of official atheism looms large.

Russian Orthodox Church apologizes for photoshopping patriarch's watch

Patriarch Kirill has said the church was "under attack by persecutors" and has encouraged pro-church demonstrations including a procession to Christ the Savior in April.

"This is only the small, visible tip of an iceberg of extremists," Mikhail Kuznetsov, a lawyer representing church security guards, said in an interview with the newspaper Moscow News last week. "They are aiming to destroy the thousand-year-old traditions of the Russian Orthodox Church, to provoke a schism, and to deceivingly bring the flock not towards God, but towards Satan."

'Harmless civil activity'
The defendants' supporters say the charges are politically-motivated.

"People are being jailed for harmless civil activity," said Sergei Khramov, an employee at the courthouse where the trial will be held. He said the case had prompted him to attend his first opposition rally on Thursday.

"It makes us ashamed of the state,"?Khramov said.

More Europe?coverage from NBCNews.com

In a poll by the independent Levada Center and released by the prominent newspaper Kommersant earlier this month, 50 percent of Muscovites said they did not support a criminal trial for the members of Pussy Riot, with 36 percent supporting the trial.?

Pussy Riot's cathedral performance, a protest against the church's support for Putin, was part of a lively?protest movement that at its peak saw 100,000 people turn out for rallies in Moscow, some of the largest in Russia since the demise of the USSR.

The stunt was designed to highlight the close relationship between the Church and former KGB officer Putin, then prime minister, whose campaign to return to the presidency in a March 4 election was backed clearly, if informally, by Patriarch Kirill.

Putin won easily - amid opposition claims of some vote rigging - and remains popular. But the protests exposed the vulnerabilities of a leader who often plays to a silent majority of supporters with shows of strength and promises of stability while frustrating middle-class voters in big cities.

'Serious problems' with vote that kept Putin in power, monitors say

Rights activist Alexeyeva, 85, said she was certain the women would be convicted, because to clear them would embarrass both church and state and cast doubt over the grounds for their jailing.

"But I would very much like to hope their punishment is limited to time served," she said, adding that longer sentences would increase public anger against Putin and provide his foes - who are planning new protests in the autumn - with fresh ammunition.

A topless woman protests at the arrival of the Russian Orthodox Church leader in Ukraine. NBCNews.com's Alex Witt reports.

The trial comes as Putin is trying to rein in his opponents and forestall potential challenges. He has signed laws tightening controls on foreign-funded civil rights groups and sharply raised fines for violations of public order at street rallies.

Opposition leaders including anti-corruption blogger Alexei Navalny and socialite Ksenia Sobchak have had their homes searched and faced repeated rounds of questioning over violence at a protest on the eve of Putin's inauguration on May 7.

Navalny is due to appear before investigators in a separate case on Monday, according to his lawyers, who said they were told he would be charged with a crime punishable by up to five years in prison.

Reuters, The Associated Press and NBC News staff contributed to this report.

More world stories from NBC News:

News on NBCNews.com on Twitter and Facebook

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Source: http://worldnews.nbcnews.com/_news/2012/07/30/13027799-punk-rockers-pussy-riot-face-trial-for-anti-putin-church-protest?lite

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The Ideal Self Improvement Tips And Knowledge | Contacts ...

You might have noticed every one of the words about boosting on your own and as a much better particular person however they have never actually inspired you. However you need to enhance oneself and are searching for some really good approaches to do this. Below are a few items of assistance which can be used to build your own personal development.

Put a stop to the negative thoughts that happen to be in your thoughts. Negative, dubious and thoughts to limit on your own development do not have spot in your mind. They may make it almost impossible so that you can achieve the tranquility and peace that will bring you the happiness which you seek to remain your way of life.

Building a distinction in someone else?s life is a terrific way to begin a new section in your own life. If you find there is someone that is not capable of assisting their selves, go on a min to find out what you can do to them and undertake it. You are going to feel happy about taking the time to help you other individuals much less privileged.

Be sure to get some physical exercise daily. Physical activity is shown to increase emotional health in addition to actual properly-becoming. Improving overall health generally speaking is vital to continuing personal-advancement. As being the body starts to feel much better, confidence boosts, and life is just far better!

Understand what it means to truly become a human being. You are so tiny in the size of your universe. Once you can recognize this, you can start to develop. It will be possible to just accept which you have a great deal to learn, a lot to fully grasp, plus a lot that one could make improvements to.

When it comes to personal development, make certain you act on your understanding and that you usually do not stray from it. This will be significant because you can simply have a whole lot knowledge without the the steps to help your knowledge within it and the other way round. The information can also be pointless unless you reside you daily life in accordance with it.

Quit putting off your ambitions. Dreams are excellent points to have. Nevertheless, you should convert them into desires. A dream you are doing practically nothing about when a fairly useless thing to possess. Make an effort to accomplish your goals. Even should they be less likely, you may sensation much better for having tried.

Mentioned previously in the past inside the write-up, the path of self help can be very hard unless you know what you are actually getting into. This information has supplied you with the important techniques to being a master of self-help. It is actually now your choice to make use of the following tips to attain greatness.

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Source: http://blog.1stfind.com/?p=325727&utm_source=rss&utm_medium=rss&utm_campaign=the-ideal-self-improvement-tips-and-knowledge

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Avoiding Neck and Back Pain On Flights - Health and Fitness Tips

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Travelling can be very exciting, but it can also be very stressful, especially if it is a long flight. Back or neck pain is nearly unavoidable as a result of sitting in the same (probably cramped) position for hours. Here are some tips to improve your journey.

Reserve a seat on the aisle or at the emergency exit. Either will give you a bit more space and you can get up as often as you feel. Try to book a flight at a time when there will be fewer people on board, as you will have more space in which to stretch out. Do exercises to strengthen your back and core muscles from about a month before the flight. Attend Pilates classes or lift free weights to achieve this.

Stay relaxed

Have everything packed and ready about two days before departure. Try to be as relaxed and unhurried as possible on the day of the flight. Be on time and relax with a book or magazine while waiting to board. Make sure you are well hydrated before the flight. If you know you will suffer from back pain, take muscle relaxants or pain killers an hour before the flight.

Avoid lifting anything heavy on the day of the flight. Use baggage trolleys and make sure you have packed only what you need in your bags. You should opt for two smaller bags than one big, heavy one. Try to keep your carry-on bag as light as possible; a heavy bag will strain your muscles and be uncomfortable to wrestle into and out of the overhead compartment. If possible, perform some discreet yoga or stretching exercises just before you board.

Use back support

Once you are seated, adjust your seat to be as comfortable as possible. Try to tilt it back as far as you can; your shoulders should not be pushed forward. Use a pillow or lumber roll to support your lower back and to align your spine correctly. Most flight attendants will be only too happy to supply you with pillows.

Use one behind your neck as well; a U-shaped neck pillow is the best to use. Though all passengers wish they could have comfortable divan beds to sleep on during a flight, they have to make do with what is available.

If you are short, place something under your feet to ensure that your knees form a 90? angle. This will relax your leg muscles and take some of the strain off your back muscles. Use magazines or even your bag to raise your legs.

Once the flight is under way, try to get up and walk or stretch a bit at least once every hour. Touch your toes a few times and stretch your arms above your head. You could even do some stretching exercises in your chair if space allows it.

Make sure to drink enough water during the flight. You could have some light snacks; some people feel much better if they don?t eat much during the flight, instead waiting until after the flight to have a proper meal. This can also help with jet lag.

Some seasoned travellers do not sleep the night before the flight; they take some muscle relaxants and sleep for most of the flight. Use ear plugs and an eye mask to exclude any noise or light. Listening to music using ear plugs also helps to relax you.

Upon arrival, bend your knees when lifting your luggage off the carousel to avoid hurting your back. Do a few stretching exercises as well.

Author bio:

Post supplied by Tony on behalf of Archers sleep centre, where you can buy divan beds to help you get a good night?s sleep.

Source: http://www.healthy-talks.com/2012/07/avoiding-neck-and-back-pain-on-flights.html

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Kirk Douglas Donates $5m To His Old University

Kirk Douglas Foundation donates 50m to five nonprofits

Kirk Douglas and his wife, Anne, are pledging $50 million to five nonprofits this week, including a $5 million chunk to St. Lawrence University, from where Douglas graduated in 1939.

WWNY TV 7 reports that the donations will come through the Douglas Foundation and, in the case of St. Lawrence University, will be the largest endowed scholarship ever made. The money will go towards a scholarship started by the film legend at the University in 1999.

The Kirk Douglas Scholarship was set up to support students who represent diversity, have financial need and demonstrate excellence in academics and leadership. Previously only available to juniors and seniors, the premier scholarship will now be available to all four classes.

Kirk and Anne Douglas have lent extensive financial support to the actor?s old school; their latest donation takes their total contributions to St. Lawrence to almost $7.5 million. Back in 2008, the film icon said:

?I?m giving something back to the school, because I think every person should try to make the world better any way that they can.?

In a statement thanking the couple for their contribution, College President William L. Fox gushed:

?We deeply appreciate their dedication and generosity to the University and the opportunity their scholarship is providing for so many students.?

Kirk Douglas was named one of the 50 greatest screen legends of all time by the American Film Institute, and has appeared in more than 85 films down the decades, making his debut in 1946?s The Strange Love of Martha Ivers. He appeared in classics such as Spartacus, Gunfight at the OK Corral, Lust for Life and Lonely Are the Brave. In recognition of his glittering career, Douglas received the Presidential Medal of Freedom in 1981 and an honorary Academy Award in 1995.

Together with Anne Douglas, he founded the LA-based Douglas Foundation in 1964. The organisation primarily focuses on health and educational programs.

Source: http://feedproxy.google.com/~r/TheInquisitrEntertainment/~3/cESO0p8mLOg/

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Monday, July 30, 2012

The battle of freedom and control in a networked world

Networked individualism is reshaping social interaction as we renegotiate the balance between the one and the many

OUR social relationships are changing and technology is at the centre of this unfolding story.

Take stock of your own world. You probably have a few family members and friends who mean the world to you. Then there are the many acquaintances, contacts, "followers" and "consequential strangers" who you only interact with occasionally but who serve useful purposes when you have questions, need to make decisions or require a helping hand.

Your ties to all of them, especially those in the outer reaches of your network, are increasingly mediated through digital technology - from email to Facebook to Skype calls.

This new social operating system has been emerging for several generations but has accelerated in growth thanks to the recent triple revolution: the widespread adoption of broadband, ubiquitous mobile connectivity and the move from bounded groups - largely closed circles of interlinked contacts - to multiple social networks.

We have dubbed the result networked individualism because loose-knit networks are overtaking more densely knit groups and traditional hierarchies as the dominant structure of social interaction.

In the world of networked individuals, the individual is the focus, not the family, the work unit, the neighbourhood or the social group. Each person creates their own network tailored to their needs, maintaining it through their email address and address book, screen name, social and technological filters, and cellphone number.

Networks are thriving. People have more strong ties as well as weak ones. The number of people on the periphery of each network is growing. In this Web 2.0 world, community-building can take new forms. Hobbyists, the civic minded, caregivers, spiritual pathfinders and many others have the option of plugging into existing communities or building their own - which they often do.

This revolution doesn't mean physical isolation, as some fear. People still value neighbours, because they remain important for everyday socialising and emergencies. Yet neighbours are only about 10 per cent of our significant ties. While people see co-workers and neighbours often, the most important contacts tend to be with people who live elsewhere in the city, region, nation - and abroad.

The new media are able to facilitate such contact, and, in effect, have become the neighbourhood. And it is heavily populated. Data from the Pew Research Center's Internet & American Life Project suggests that more than two-thirds of American adults and three-quarters of teenagers have become online content creators through social media and rankings, ratings, commenting and remixing applications. In this world, people can easily locate and connect with others who share their tastes, lifestyles, politics, spiritual practices, ailments or professional aspirations.

With such a fundamental social shift linked to still-developing technology, how it unfolds needs to be considered. We think there are two possible scenarios.

In the first, virtual assistants operating in a semantic web - one in which machines can better assess the ocean of information - seamlessly mesh a user's life logistics and interests, allowing people to be more productive and more effective at integrating their needs. The merger of data and the physical environment, especially in augmented reality apps, enriches people's experiences as they can summon information about the things they are observing - a landscape, buildings in an unfamiliar city or even faces of those they encounter.

In this benign world, the challenges of information overload are reduced as these smart agents perform filtering and relevance tests. This lets people interact with their social networks and growing information stores in productive and socially beneficial ways.

In the second scenario, a walled online world of tight corporate permissions and Big Brotherish surveillance by business and the state limits networked life. Personal agents turn out to be double agents, feeding back information on users that can be sold. People are limited in what they can do with their media and networks by those determined to prevent pirating of content.

Moreover, tech firms and their advertising allies scan users' behaviour for commercial exploitation. People's social network practices are quarantined inside filter bubbles that assume they want homogenised content and contact with like-minded individuals, rather than a diversified, broad outreach.

Which will unfold? The future will likely include parts of each. The architecture of the internet - dominated by the hacker ethic - will facilitate open networks and all the social connection that goes with them. Legal struggles over content ownership and the cost of access may lead to restrictions that could limit the capacity for users to do what they want.

Evolving social norms will push both ways. Some will encourage openness as people want to connect; others will encourage limits as the hassled and hard-pressed withdraw occasionally.

In short, the world will fragment, with some parts moving towards the brighter side of networked individualism and other parts moving towards gated communities and more tightly controlled information flows.

The triple revolution has given rise to far-reaching consequences, though it is not yet clear what the outermost points of impact will be. What is evident is that networked individualism is tightly tied to technological changes on the horizon and that the time is ripe to contemplate the shape of things to come.

Lee Rainie directs the Pew Research Center's Internet & American Life Project based in Washington DC.

Barry Wellman is a professor of sociology and director of NetLab at the University of Toronto, Canada. Their new book, Networked, is out now (MIT Press)

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Ex-Citigroup banker's fraud case goes to the jury

NEW YORK (Reuters) - A jury was asked on Monday to decide whether one of the few individuals charged over the collapse of subprime mortgage investments intentionally misled investors in a $1 billion Citigroup Inc deal or had been singled out to take the blame for losses.

Brian Stoker, a former manager on Citigroup's mortgage investments desk, could be barred from the financial industry and ordered to pay fines if convicted on two civil counts of securities fraud. His trial in U.S. District Court in Manhattan began two weeks ago.

The U.S. Securities and Exchange Commission contends that Stoker failed to tell buyers that the bank selected some of the assets for a mortgage pool known as a collateralized debt obligation and made a $500 million "short" bet that it would fail.

The transaction caused more than $700 million in investor losses, the SEC said.

In closing arguments, SEC lawyer Jeffrey Infelise told the jury that Stoker's conduct was more than a risky high-stakes bet as the defense has argued.

"Citigroup stacked the deck and Brian Stoker dealt the cards," Infelise said. "Even if you don't believe it was intentional, it had to be negligent."

Infelise also said emails from Citigroup managers introduced at trial showed the bank wanted to identify assets it could bet against. "We are trying to find the worst performing assets," one of the emails said.

Stoker, of Pound Ridge, New York, was the only person charged in a broader case against Citigroup by the regulator. Last week, he took the stand in his own defense, testifying that he followed best practices by keeping lists of assets and urging his team to review them before marketing to potential investors.

In November 2011, U.S. District Judge Jed Rakoff, who is overseeing the trial, rejected a $285 million settlement between Citigroup and the SEC over allegations surrounding the investment pool. The judge said that failure to require the bank to admit or deny the charges left him no way to know whether the pact was fair. A federal appeals court in New York is expected to consider later this year whether that rejection was proper.

In his closing statement Monday, Stoker's lawyer, John Keker, described his client as a "straight arrow."

Keker told the jury that "most of the trial had nothing to do with Brian Stoker" and that it reminded him of the children's book, "Where's Waldo?"

Some jurors giggled when Keker displayed a reproduction of the cover of a Waldo book. In the books, the reader tries to find the Waldo character in a crowd of other characters.

"Everyone in this CDO group, including the managing directors, knew as much or more than Brian Stoker did," Keker said.

The case is SEC v. Stoker, U.S. District Court, Southern District of New York, No. 11-cv-7387.

(Reporting By Grant McCool; Editing by Martha Graybow and Richard Chang)

Source: http://news.yahoo.com/ex-citigroup-bankers-fraud-case-goes-jury-185459306--sector.html

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Sunday, July 29, 2012

London Olympics Medal Count: China, United States Lead All Countries

The United States is trailing China in the second day of competition in London during the 2012 Summer Olympics, a sign of the power of both countries. It's likely a pairing at the top that will remain throughout the rest of the festivities until the closing ceremonies. For the official medal count, the British are not currently in the top five, but they will have several more opportunities forthcoming as the games go on.

Interestingly enough Kazakhstan is in seventh place in the medal count through two days with two gold medals, a strong showing for a smaller country. The host UK only has two medals so far, one silver and one bronze.

Here's the official count for the top five countries with gold, silver, bronze and total medals combined:

Read more on the Olympics at our StoryStream and the SB Nation Olympic hub page

.

Source: http://kansascity.sbnation.com/2012/7/29/3200543/london-olympics-medal-count-china-united-states

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Law Office of Brodsky & Smith, LLC Announces Investigation of ...

Law Office of Brodsky & Smith, LLC Announces Investigation of GeoEye, Inc.

Law office of Brodsky & Smith, LLC announces that it is investigating potential claims against the Board of Directors of GeoEye, Inc. (?GeoEye? or the ?Company?) (Nasdaq: GEOY) relating to the proposed acquisition by DigitalGlobe, Inc. (?DigitalGlobe?).

Under the terms of the transaction, GeoEye shareholders would receive only 1.137 shares of DigitalGlobe common stock and $4.10 per share, or $20.27 in cash, or 1.425 shares of DigitalGlobe common stock for each share of GeoEye stock they own. The investigation concerns possible breaches of fiduciary duty and other violations of state law by the Board of Directors of GeoEye for not acting in the Company?s shareholders' best interests in connection with the sale process to DigitalGlobe. The transaction may undervalue GeoEye as GeoEye stock traded at $36.65 per share on October 28, 2011 and $24.03 per share as recently as May 3, 2012. In addition, an analyst has placed a $30.00 price target on the stock.

If you own shares of GeoEye stock and wish to discuss the legal ramifications of the proposed transaction, or have any questions, you may e-mail or call the law office of Brodsky & Smith, LLC who will, without obligation or cost to you, attempt to answer your questions. You may contact Jason L. Brodsky, Esquire or Evan J. Smith, Esquire at Brodsky & Smith, LLC, Two Bala Plaza, Suite 602, Bala Cynwyd, PA 19004, by e-mail at investorrelations@brodsky-smith.com visiting http://brodsky-smith.com/460-geoy-geoeye-inc.html, or by calling toll free 877-LEGAL-90.

Source: http://www.morningstar.com/advisor/t/60003217/law-office-of-brodsky-smith-llc-announces-investigation-of-geoeye-inc.htm

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Top Five Cheap Home Improvement Ideas - Loft Conversions London

Augment your home In Phoenix without having to cost a fortune by utilizing these cheap home improvement tips.

Paint Your Place

Having your place painted both inside and outside is just one of the most affordable home improvements you most likely can make. According to the latest Home Improvement Report, decorating or painting a home can add about $ 4,000 towards the value of your house. Painting can replenish or clean up walls straight away and a completely unique shade can produce the effect the complete room has been re-designed. Painting old pieces of furniture and also skirting boards is a simple, affordable and forceful home improvement.

To get an expert finish and to save your time, seek the assistance of a qualified painter. At the moment eco friendly paints are preferred and good for your overall health and the natural environment.

Revamp the Windows

New double-glazed-windows are not essentially the cheapest home improvement but they will help you to save money in the long run by lowering your electrical bills. Brand spanking new windows will improve the comfort, ease and safety of your place as well. If you can't manage new windows, why not re-paint your current window support frames or set up new curtains or blinds?

Install A New Driveway

Augmenting the exterior of the house will raise your property?s curb-appeal; making it appear great and also hiking up your home price. Laying a fresh drive way can accomplish this; select materials which matches your house e.g. Concrete,tarmac,clay tiles, brick or natural stone Make sure that your drive way is laid correctly by an expert to be completely certain that it lasts.

Install New Toilet and Kitchen Units

A fast, cheap method of recharging the areas you spend the majority of the times is to change or re-paint cupboard/wardrobe doors, wall units or work areas. Fitting new kitchen work tops for instance gives the perception of an entirely new kitchen. The exact same goes for toilet units and furniture ? you may have it painted, covered or glossed to transform it.

Convert Your Garage

Need an inexpensive, straightforward way to extend the size of the house? Then think about converting your garage. You can make use of the new space for a kitchen extension, office, or playroom. This easy yet inexpensive home improvement tip can go along way in improving the value of your property.

We concentrate on home improvement, bathroom remodeling, kitchen remodeling, remodeling, home remodeling, workman services, house repair, home repair services and handyman service in Phoenix since 2001. Other services include home additions, room additions, remodeling additions, home improvement, home remodeling, home improvements, home renovation and home renovations.


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Related posts:

  1. A Look At Decorating And Remodeling Home Improvement Ideas
  2. Home Improvement Ideas To Reduce Your Energy Costs
  3. Fun To Do And Potentially Rewarding Home Improvement Ideas
  4. Home Improvement Ideas For Your Entertainment Area
  5. Preserve These Useful Home Improvement Ideas In Mind

Source: http://loftconversionslondon.info/top-five-cheap-home-improvement-ideas/

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Saturday, July 28, 2012

Witness: Soldier who killed self was forced to crawl

A Chinese-American soldier in Afghanistan was forced to crawl about 50 yards as punishment while his superiors yelled and hurled rocks at him hours before he took his own life, a fellow soldier testified on Friday in a court-martial hearing.

U.S. Army Private Danny Chen killed himself by a gunshot in a guard tower in southern Afghanistan last October.

One of his superiors, Sergeant Adam Holcomb, is standing trial in Fort Bragg on allegations his physical mistreatment and racial harassment pushed Chen to commit suicide.

Holcomb, 30, has pleaded not guilty and faces nearly 18 years of confinement and a dishonorable discharge if convicted on charges that include negligent homicide.

On Friday, Holcomb's defense lawyers called a dozen witnesses in an attempt to shift the focus from his conduct to what some described as Chen's shortcomings as a soldier.

The soldiers described harsh conditions at the remote combat outpost where stress ran high, politically incorrect nicknames were used and soldiers endured physical discipline when they failed to measure up.

A service member who served with Chen, Specialist Nicholas Sepeda, said Chen was not physically fit when he arrived in Afghanistan and their superiors frequently put him through "corrective training" involving push-ups, squats and other harsher measures.

He described the scene of Chen being forced to crawl to a guard tower while several non-commissioned officers threw rocks at him and yelled, "Incoming!"

"I didn't think it was right they were throwing rocks at him," Sepeda said.

On one occasion, Holcomb pulled Chen out of his bunk and dragged him across sharp rocks, lacerating his back, Sepeda said. Sepeda took photographs of the injuries.

"He was treated like dirt, wasn't he?" a military prosecutor asked Sepeda on cross-examination. "Yes he was," Sepeda replied.

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But Sepeda said non-commissioned officers at the outpost disciplined or "smoked" other solders, including himself.

Sepeda said he did not think Chen was targeted for harassment as much as he initially thought immediately after Chen's suicide.

Sergeant William Zade, another defense witness, said Chen often showed up late for guard duty and frequently fell asleep in the guard tower and could not be trusted to go out on patrols.

"Basic skills ? he was deficient in all of them," Zade said. "We had to prod him to learn."

Specialist Zachary Bolin, a medic assigned to the outpost, said anytime he saw Chen being disciplined, he thought there was a reason for it.

Bolin said he heard Chen referred to as "dragon lady."

Holcomb is accused of using racial slurs and failing to stop his subordinates from using similar offensive language.

"It was just a nickname," Bolin said. "It wasn't said with anger or disrespect."

Private First Class Timothy Carner described what he called bizarre behavior by Chen, including a time when Chen chose to sleep in a portable toilet.

"I asked him about it," Carner said. "He didn't feel like he deserved to sleep in a bed, so he went and slept in a port a-potty. I felt it was a very strange decision to make."

Holcomb's lawyers plan to call three more defense witness on Saturday, the fifth day of the trial.

Seven of Chen's other superiors from the Alaska-based 1st Brigade, 25th Infantry Division, are also charged in the case and will be tried separately.

(c) Copyright Thomson Reuters 2012. Check for restrictions at: http://about.reuters.com/fulllegal.asp

Source: http://www.msnbc.msn.com/id/48370055/ns/us_news-crime_and_courts/

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New job SACRAMENTO Area Professional Business Development ...

  • Group: JOBS 2.0: Job Search Career Networking Staffing. Post Resume -Get Paid by Employers at Resumark .com
  • Subject: SACRAMENTO Area Professional Business Development, Sales & Management Hiring Event - August 23rd @ 6pm!

Brandi Clemens posted a job: SACRAMENTO Area Professional Business Development, Sales & Management Hiring Event - August 23rd @ 6pm!

"Are you a sales professional? Are you interested in starting a sales career? If you answered yes, then you should attend this hiring event held by United Career Fairs! This is a great opportunity to meet with MULTIPLE decision makers hiring sales professionals across many industries! It's also a great way to network with other professionals in your area! Sacramento Area Sales & Management Career Fair August 23rd, 2012 - 6pm Sharp Crowne Plaza - Sacramento Northeast 5321 Date Ave. Sacramento, CA 95841 The event is free to attend for job seekers! Check out our website at www.unitedcareerfairs.com"

Source: http://jobsnopportunities.blogspot.com/2012/07/new-job-sacramento-area-professional.html

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Seeking Information About Home Based Business? Take A Look ...

A residence business can be interesting and exciting. You don?t use an employer, you obtain all the revenue, and also you make each of the selections. When which can be fascinating, it can also be worrisome if you don?t have the right info. The good news is, here are some tips to keep you on the right track.

Think about looking for a credit card at a bank which offers fantastic advantages. But, be sure you compare the different charge cards prior to choosing one. Compare what amount of cash it takes to obtain the compensate, how high the fascination is, and if you have to pay a yearly or any other costs.

Division out in relation to your home-based business merchandise. Have a brainstorming treatment and determine what other services or products would enhance what you?re marketing right now. For example, if you?re operating in landscape design, why not also market your very own brand of upkeep goods, or affiliate marketer by using a company and obtain a commission for selling their items?

Discover in which you will end up doing work. You are already aware you will certainly be working from your home, however it is also important to make certain your own home has adequate space for you to carry out your obligations. You have to be realistic about the room that you?ll will need or you?ll turn out discouraged. For example, in case you are a residence baker, make certain your kitchen area is large ample! Should you workplace job, you require a calm, well-lit and comfortable room, with area for the sizeable workplace and declaring kitchen cabinets.

Contact an independent insurance agent, when you find the online business you?re moving to enter and see what type of insurance you?ll need. Often your property insurance plan won?t deal with the substitute costs of your gear, that may leave you inside a lurch, should you ever get found in a tragedy.

A fantastic hint for your house business is to make sure that the merchandise you will be handling complements the ethical requirements of your self and also your peers. This is very important since you want so that you can be pleased with the things you do, along with confide in those nearest to you if required.

Concentrate your home-based business initiatives on maintaining current customers happy. It requires far less effort to produce revenue from happy repeat clients than it does to convince a new one to get for the first time. Keep the client base satisfied and they?ll come back.

Place these details to good use within creating your home business and you are sure to benefit from all of it. Adhere to each of the recommendations as designed and get monetarily, now and in the foreseeable future. Include many of these suggestions to your business plan and you will definitely see excellent stuff take place.

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Source: http://blog.ilove3c.com/2012/07/28/seeking-information-about-home-based-business-take-a-look-listed-below/

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Friday, July 27, 2012

Landscaping Ideas For Front Yard and Backyard | Home ...

Landscaping Ideas For Front Yard and BackyardHave you considered different landscaping ideas for front yard and backyard projects? Are you wanting to move forward but have not found pictures for your landscaping ideas for front yard and backyard? The motivation for healthier, peaceful and relaxed living is producing in a expanding awareness of the value of landscaping to a residence. Your strategies for home modernizing therefore, must not be restricted within the walls of your residence, but really should expand to incorporate your lawn, backyards and outdoor dwelling areas.

Landscaping, if correctly organized, effectively carried out and appropriately financed will enhance the comfort, increase the visual appeal and boost the valuation on your house. This website ?pictures and ideas for front and back yard landscaping? has been prepared as a service to home owners who need landscaping ideas for front yard and backyard and also intend to make the outside of their residences as beautiful and as comfy as the interiors. The information found on ?pictures and ideas for front and back yard landscaping? will benefit you and your home! We are here to help you get the information and insight on how to implement landscaping ideas for front yard and backyard to make your home your personal paradise.

How are you implementing landscaping ideas for front yard?

When you purchase a new residence or choose to enhance your older one, you?re, obviously, concerned with each and every foot of ground that goes with it, for modern living and modern day gardening could make each and every inch of your home useful and attractive. New strategies of garden soil enhancement, grading, fencing and terracing make even sloping, hilly lots, previously undesirable, now appealing and choice. Modern day chemistry has introduced new nutrients to your garden soil and has now supplied weapons resistant to the traditional adversaries of the garden: disease and pesky insects. Hardier bulbs and plant seeds make landscapes more productive in addition to incredibly vibrant. Incredible hybrids have extended the list of flowering trees and shrubs, producing specimens for each and every coloring and design plan, every kind of home and garden. All these choices are great for landscaping ideas for front yard and backyard.

New gardening tools and supplies speed the time-consuming backyard and front yard landscaping garden duties. New ideas and methods for living deliver us to the outdoors, and bbq dinners and comfortable lawn furnishings make a small suburban backyard and front yard as luxuriously satisfying as was once possible only with a huge property. Architecturally, today?s home might be more a part of the great outdoors than was yesterday?s. Huge picture home windows, glass walls, glassed-in sun patios and balconies all combine in making your garden an element of your house. As a result, the scene will become that much more valuable. A good looking garden, a luxuriant lawn and healthful flourishing trees and shrubs all bring just as much towards the inside of your house as your drapes and window treatments or wallpaper. The time and effort spent with your lawns and landscaping will pay off in each and every way, indoors in addition to outdoors. Landscaping ideas for front yard and backyard that come to fruition will enhance your home and the value as well.

Need help with landscaping ideas for front yard?

Whenever you plan your grounds you?ll be influenced by a lot of the concepts you utilize in decorating your house. Proportion, texture, coloring, line, tranquility, functionality -these are terms that pertain to landscaping in addition to designing. And for those who have large grounds, you?ll reap the benefits of meticulous planning just as considerably as does the owner of one third of acre. Garden books are full of conventional ideas for excellent back yard and front yard landscaping, but you?ll want to take into account not the most perfect garden alone, however the one strategy that?ll be ideal for your particular household. Evaluate your family, its requirements and routines; then style and design your grounds to best fulfill its prejudices, wishes and requirements.

The thing to do is hold a family council and talk over what you want to do. Of course, you will be governed by questions of cost and available space. Draw a plan of out of landscaping ideas for front yard and landscaping ideas for backyards. Unless you are fortunate and have spacious grounds, you probably won?t be able to work everything into your program ? but with planning, you can build a dream yard gradually through your front yard landscaping ideas.

Article Source: http://EzineArticles.com/6154499

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Source: http://homeimprovementdirectory.wordpress.com/2012/07/26/landscaping-ideas-for-front-yard-and-backyard/

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Sex Life of Diabetic Women May Suffer

FRIDAY, July 27 (HealthDay News) -- Sex is less satisfying for middle-aged and older women with diabetes than those without the disease, new research suggests.

The University of California, San Francisco, study of nearly 2,300 ethnically diverse women, aged 40 to 80, in California found that women with diabetes were just as interested and engaged in sexual activity as their healthy peers.

Women with diabetes, however, were much more likely to be less satisfied with sex. Low overall sexual satisfaction was 40 percent more likely to be reported by diabetic women who weren't taking insulin, and more than twice as likely to be reported by diabetic women taking insulin, compared with non-diabetic women.

The study also found that diabetic women receiving insulin treatment were more than twice as likely to have difficulty with lubrication and 80 percent more likely to have difficulty achieving orgasm.

The findings are published online in the August issue of the journal Obstetrics and Gynecology.

"Diabetes is a recognized risk factor for erectile dysfunction in men, but there have been almost no data to indicate whether it also affects sexual function in women," study senior author Dr. Alison Huang, assistant professor in the UCSF department of medicine, said in a university news release.

Diabetes and its treatments can affect women's sexual function, the researchers said. They said doctors should consider assessing diabetic women for sexual problems, particularly those who take insulin.

Overall, nearly 64 percent of the women in the study reported some sexual activity in the past three months.

Nearly 11 percent (about 12.6 million) of women aged 20 and older in the United States have diabetes, according to the American Diabetes Association.

The researchers didn't distinguish between type 1 and type 2 diabetes, but they assumed most had type 2, based on age of diagnosis.

Although the study found an association between diabetes and less sexual pleasure, it did not show a cause-and-effect relationship.

More information

The American Diabetes Association has more about diabetes.

Source: http://news.yahoo.com/sex-life-diabetic-women-may-suffer-200514394.html

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E.T.: The Extra-Terrestrial Blu-ray release date set for October 9th

ET The ExtraTerrestrial Bluray release date set for October 9th

Universal has finally revealed a release date for Steven Spielberg's classic E.T.: The Extra-Terrestrial on Blu-ray, which will hit shelves October 9th. In line with the box art and trailer we saw previously this Anniversary Edition Combo pack will include Ultraviolet, a DVD and Digital Copy of the flick, as well as a slew of extras including a new interview with Spielberg, behind the scenes journals, and deleted scenes from the 2002 release of the film. Curiously there's no mention of the Spaceship Limited Edition copy that Blu-ray.com notes recently popped up on Amazon, check out a video of the case for that $139.98 package after the break as well as a standard Blu-ray movie trailer and press release. Those willing to settle for a more conventional form of packaging can pre-order on Amazon for $23.99.

Continue reading E.T.: The Extra-Terrestrial Blu-ray release date set for October 9th

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Thursday, July 26, 2012

Information on Counseling on Debt Settlement ? Debt Relief Mag

Household Debt grows first time in 13 quarters by eric731Consumer Credit Counseling has come to men and women who are finding it difficult in making sure that their lives is free of debts. Sometimes, these people would have planned how they would make use of their finance and at the end, everything goes wrong and they see themselves with bad loans or bad credit rating. Credit counseling is very important for consumers because this would help them get the best information in the type of loan they should make use of their consumer credit. There are lots if things one can do with consumer credit which is the reason we see home owners and individuals making use of these consumer credit in making transaction.
Source: freearticleforyou.com

Video: Cambridge Life Solutions Advertisement for Debt Relief Services

Consumer Advocates Urge Congress to Make the Private Student

The California Association of Private Postsecondary Schools (CAPPS) is dedicated to spreading the word about the role of private post-secondary education and represents the many diverse kinds of schools in California. For more than 25 years, CAPPS has been actively engaged at all levels of government to ensure our members? voices are heard and our issues are addressed. With more than 300 institutions, CAPPS member schools are helping students of all ages, backgrounds and skill-levels achieve their dreams and secure stable employment. All CAPPS member schools and colleges are nationally or regionally accredited or approved-only.
Source: cappsonline.org

Debt negotiation tips ? how to locate legitimate debt settlement companies

Debt negotiation is a result of debt settlement companies. It has become a significant strategy that has impressed consumers when it comes to relief over massive liabilities. This is turning out to be tighter when it comes to the present day economic downgrade. Credit cards are very popular among consumers today. This means that there may be unsettled credit card balances that can be drastic at times. When consumers are unable to pay back their unsecured bills mainly in terms of credit cards, they are more likely to collapse before bankruptcy. It is because creditors will hunt them own through courts forcing them to take on options like bankruptcy which can certainly be devastating when it comes to their future economic stability. Debt settlement has become the method which holds the potential of eliminating most of consumer debts in a significant manner. Through its strategy of negotiation, a legitimate debt relief service will intervene between the consumer and creditor in order to eliminate their debts in a great deal. This elimination of debt can account to more than half of the total that consumers owe. But, you need to have a total debt that exceeds $ 10k before you think of contacting a legitimate relief service. Though this requirement might be a bit too much for consumers when they think of the benefits which are due, it becomes a fair policy. Furthermore, debt settlement can be stated as a superior relief method because consumers will be able to reduce not only their debts but also the rest of them in completely payable installments. This is a fascinating fact when it comes to this method and also makes it one of a kind! Getting out of debt is not impossible but it will not happen over night. Consumers who are serious about debt relief need to be determined. If you have over $ 10 k in unsecured debt you should really consider debt settlement. Consumers can expect to realistically eliminate 60% of their unsecured debt with a settlement. To find the best performing debt settlement companies in your state use the following link:
Source: blogspot.com

Get out of debt help and the fine print

Any substantive and informative discussion around disclosures to debt help seeking customers that allows them to truly weigh and measure how the facts disclosed apply to them at the moment and on a forward looking basis, typically never happens. If meaningful discussion about key disclosures does occur, it would most likely be down the line when a disclosure item is triggered and after irreversible action steps in debt relief have been taken. This is where most of the headaches for debt help customers and companies offering debt help occur. Unhappy customers who were not fully aware of the implications of the decisions they were making at the time they enrolled in a debt help plan. Customers of debt management & debt settlement plans may want to place blame on a service provider when things don?t go as planned. The service provider will want to point to a disclosure and say, ?we told you this at the beginning?.
Source: consumerrecoverynetwork.com

Governor Quinn Signs New Consumer Protection Laws

Also today, Governor Quinn signed House Bill 5434, sponsored by Rep. Ann Williams (D-Chicago) and Sen. William Haine (D-Alton), which codifies and clarifies best practices for the post-judgment collection of debts. The law will ensure that debt collectors and lenders provide evidence that there might be unprotected assets available to repay the debt before sending the debtor to jail. This law is designed to ensure that no Illinois residents are incarcerated as a result of being subject to a payment order they cannot afford, or for missing a hearing for which they did not receive notice.
Source: enewspf.com

Consumer Debt & How To Deal With It ? Rumanek & Company

The agencies receive information about you directly from your credit grantor, which is based solely on that grantor?s experience with you. This information is then compiled by the Agency in a Credit Report that is made available to the ?members? of the credit granting agency, or to you, the debtor. A copy of your Credit Report is free of charge if it is mailed to you via Canada Post, however, there is a charge of approximately $15 if your credit report is requested over the Internet.
Source: rumanek.com

Consumer finance agency says college students hurt by ?subprime

The Obama administration has highlighted student lending issues as college-bound Americans grapple with the rising cost of a higher education. Earlier this year, the CFPB and the Education Department created a model form for outlining the costs to attend college, explaining the difference between loans that have to be repaid and grants that don?t.
Source: creditranker.com

Settlement reached with Chicago

This company was fronting as a law firm claiming to help consumers reduce their debt, but in reality, their scheme had nothing to do with the practice of law,? Madigan said. ?The company?s primary purpose was to squeeze thousands of dollars in illegal upfront fees from struggling families for supposed debt relief that never materialized. I encourage anyone who might have contracted with this firm to call my office?s Consumer Fraud Hotline for more information about how we can help, whether through this settlement or by connecting consumers with legitimate credit counseling agencies.?
Source: rockrivertimes.com

Related posts:

  1. OOiZiT ? Events ? Credit Counseling Vs . Personal debt Settlement
  2. Benevolent organizations Enable you to Consolidate The debt Consumer credit counseling
  3. Debt Relief Help Through Credit Counseling
  4. Negotiations between credit counseling and debt settlement
  5. Information On Debt Relief

Tags: consumer credit counseling, credit card balances, debt settlement companies, help, Relief

Source: http://debtreliefmag.com/information-on-counseling-on-debt-settlement/

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Branding for Small Businesses | The Basics | Brilliant Windows ...

window cleaning businessI should preface this by saying that I am not one for made-up, business buzz words. They annoy me. I wish people in suits would just say what they mean instead of using the latest and greatest word to try and appear cool, smart or ?in touch?. Localization. Niche. Crowd Source. Cross-Platform. Value-Add. Streamline. ?I went to college; I know what they all mean. I guess I am more of a do it rather than a give-it-a-label-and-talk-about-it kinda person.Except Branding. Yes, it is rather a grotesque choice of words, coming from the practice of physically burning your initials or logo into the backside of a helpless cow. Although, if you think about it, the goal of branding for small businesses is to burn your name and image onto the brain of your current and future customers. Close enough.

I love the concept of branding. I think it speaks to the creative side of me. How it all ties together in one neat little package. For today?s post, I am going to just list ways that you can create a brand or overall image for your window cleaning business. Some you?ll like, some you?ll hate. Hopefully, ?a few you have already implemented.

1. Creative Name -sorry, but John?s Window Cleaning just does not cut it anymore. Actually, statistics say that people remember made up words as names, better than real ones.

2. Logo ? you can buy one from a freelancer online for less than $50. Heck, you can get something at fiverr.com for $5; just don?t expect it to be killer.

3. Slogan ? it should tie in with your name and logo both in theme and color. Make it memorable. I once saw a lawn guy with ?We Kick Grass?. Yes, it was a little risque, but I remember it to this day!

4. Color Scheme ? the most obvious choice for window cleaners is a shade of blue (water), but it can be anything as long as you stay?consistent.

5. Newsletter ? should be named after your business, like the Shazam Cleaning Times, if your business is Shazam. The paper should be your ?color?; your logo and slogan should be front and center.

6. Postcards ? buy a nice stock image and use it for every single piece of direct mail. You may be tempted to change it up, but don?t. People get used to that image you picked and come to expect it. use it ad naseum.

7. Business cards ? use that same stock image, logo, slogan and color scheme on your business cards.

8. Company Truck ? once again, use that?same stock image, logo, slogan and color scheme on your vehicle.

9. Uniforms ? you can?t fit as much on a t-shirt as you can on an Econovan, but make sure it ties in.

10. Phone Manners ? If your slogan is catchy, consider answering the phone that way.

11. Invoices ? now, I realize that invoices are professional in nature, but there is no reason why your logo and slogan cannot be at the top.

12. Website ? When designing a website, it is super easy to insert a logo that is saved in a .jpg into the header. Translation: your logo, slogan and color scheme should be on your website as well. You do not want a red website if every other piece of marketing you do is green.

13. Facebook ? that stock image you bought for postcards? Upload it as your timeline photo. It keeps the same image going everywhere.

14. Twitter ? you know what I am going to say, make your background that same stock image again. I am beginning to sound like a broken record.

15. YouTube ? Yup, same thing.

16. Stickers ? you can even get stickers made up with your company name, logo and slogan. Stick them on your clipboards, your pure water system, your buckets and anywhere else a customer might look. You want that image burned into their memory for all time.

In a good way.

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Source: http://blog.detroitsponge.com/2012/07/26/branding-for-small-businesses-the-basics/

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Healthy Recipe Bunda: Foods: What's a girl to do when something ...

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Forging The Sword of Laarthe

Forging The Sword of Laarthe

The sword was lost, and a new, evil tyrant has terrorized Ithrosilpia. Now, the three Chosen Children most find the items, and re-forge Laarthe's sword. But first, they must pass many trials with their small, new group.

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The people shouldn't be afraid of their government.
The government should be afraid of their people.

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